Many people buy full cream UHT liquid milk but don't know what the meaning behind the name of this milk is, even though full cream UHT liquid milk has many advantages and benefits for both children and adults.

The benefits of UHT Full Cream milk are not only important for children, but for all ages, both small children and adults. Because milk contains many nutrients such as protein, vitamin D and calcium which are needed at all ages.

What is UHT Liquid Milk Full Cream?

UHT liquid milk Full cream is one type of milk that can be easily found on the market. This milk is made from fresh cow's milk whose nutritional content is preserved as it was originally, then it goes through a pasteurization process with a processing technique at ultra-high temperature.

The nutrients that can be obtained from fresh cow's milk are different from liquid milk products made from powdered milk. Because the process of making milk into powder will affect the nutritional content.

Similar to other UHT milk, full cream UHT liquid milk is processed by heating to more than 135 degrees Celsius for 1-2 seconds. The goal is to kill the bacteria contained in the milk without destroying the nutritional content of the milk. So that milk is safer to consume and can last longer to be stored for up to 9 months as long as the packaging is still tightly maintained and not contaminated by bacteria.

A series of Benefits of UHT Liquid Milk Full Cream for Health

UHT liquid milk Full cream is a good source of protein, fat, calcium, and vitamin D. That is why UHT liquid milk full cream has various health benefits and is good for consumption every day.

Here are some of the benefits of UHT liquid milk full cream:

1. Meet nutritional needs

Milk contains protein, carbohydrates, and good fats that are needed by everyone, both children and adults. In addition, milk can also be a source of vitamin B12 and vitamin D intake, which are quite difficult to obtain from other foods.

These nutrients are also very important in order to have a strong immune system. Protein and various vitamins and minerals in milk can help increase endurance and repair damaged body tissues.

2. Helping the growth process of children's bones and teeth

Drinking milk is closely related to healthy bones and teeth, especially for children. The reason is because milk is the easiest source of calcium and vitamin D.

At the age of growth, children need a lot of calcium intake so that their bones can grow strong and optimally. That way, he can have a height that suits his age.

Children aged 1-3 years need 700 mg of calcium per day, while children aged 4-8 years need about 1,000 mg of calcium per day. Lack of calcium in children can cause stunted growth.

3. Maintain bone health to support the work of the nervous system

Calcium is an important mineral needed by everyone. In addition to maintaining the strength of bones and teeth, calcium is also needed to support the work of the nervous system, blood clotting, and muscle contraction. In adults, calcium deficiency can lead to osteomalacia and osteoporosis.

Adults aged less than 50 years need as much as 1000 mg of calcium per day, while those aged over 50 years need about 1200 mg of calcium per day.

4. As a source of energy

Because the nutritional content is not reduced even though it has gone through the pasteurization process, UHT liquid milk is very good to be used as a source of energy and nutrition for you and your family in carrying out various activities every day.

After knowing the various benefits of UHT liquid milk full cream, it's a shame if you don't get used to drinking milk every day. Milk is good consumed in the morning to help increase energy before starting an activity, and at night to improve sleep quality.

One of the UHT milks that is going viral this time is a product from Cimory Milk which has 12 flavor variants so you won't be confused again to choose which milk to consume today, because Cimory has provided a wide selection of healthy & hygienic fresh milk with a taste that you will definitely like. for the daily nutritional needs of the family.

Fresh and healthy milk from Cimory is the right choice. Cimory always maintains the freshness of each of its dairy products. Freshness, health and hygiene have always been Cimory's guarantee for every product consumed. Feel the purity of pure cow's milk from Cimory, right now.

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