Cimory milk can be one of the menu options for breaking the fast during Ramadan. According to nutritionist, Dr. Rizal Alaydrus MPH, this is because this milk contains complete nutrients, macro and micro, as well as natural sugars.

He explained that macro nutrition consists of protein, fat and carbohydrates. Meanwhile, micronutrients, vitamins and various minerals.

"Cimory milk is good for helping to maintain and maintain the body's condition during fasting," said Rizal.

After holding back hunger and thirst for dozens of hours, Rizal continued, it is highly recommended to eat foods that are rich in nutrients. Drinking Cimory milk on an empty stomach is very good because the absorption of nutrients by the body is optimal.

He further said that currently, many cows produce A1 protein content due to genetic mutations. There is also Cimory milk cow's milk which only contains A2 protein which is obtained from a natural selection process through DNA test selection, without genetic engineering.

Cimory milk with A1 protein is easier to cause symptoms of nausea, bloating, and diarrhea because the beta casein A1 content in milk reacts with other proteins in digestion. Symptoms also resemble lactose intolerance.

Meanwhile, the A2 Cimory milk, according to Rizal, is similar to human milk (ASI) because its content is easy to digest compared to A1 cow's milk. That's what causes consuming A2 cow's milk generally does not cause symptoms of nausea, bloating, and diarrhea.

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