One type of food that is favored by many people is snacks. This is evidenced by the Nielsen survey which was conducted in 60 countries using 30,000 respondents.

The result, as many as 91 percent admitted that they consumed snacks at least once a day. The rest, three to four times.

Meanwhile, in Indonesia itself, The Harris Poll Research found that as many as 77 percent of the country's people tend to snack more often than eat heavy meals.

From these results, it can be said that snacks, snacks, or snacking are almost inseparable things in everyday life.

Even so, that doesn't mean you can choose the type of snack carelessly, huh. Moreover, those high in calories, saturated fat and salt such as chips or fried foods.

Snacks, snacks, snacks, or snacks, such as chips, cookies, candy, or drinking soda is identical to high-calorie processed foods.

Calories are needed by the body because they function as energy. However, excessive calorie intake and not burned can result in weight gain.

Indeed, eating the snacks above can provide a sensation of pleasure in itself. However, behind that there is a health hazard that is lurking around you.

If this habit is not controlled, then be prepared to face the risk of heart disease, high blood pressure, high cholesterol, and obesity.

Surely you don't want to be like that, right?

Therefore, start a healthy life resolution with simple initial steps, namely replacing these unhealthy snacks with a much healthier type of snack that does not cause guilty or guilty feelings after you eat them.

Indeed, healthy food out there generally tastes bad, aka bland.

If taste is a problem, then Kraz Kruz Banana Crunch can be a solution for those of you who crave a delicious, healthy way to snack.

Delicious and healthy because the Kraz Kruz Banana Crunch comes with various benefits for your body's health.

You also don't need to worry about the composition because these snacks are made from natural ingredients that are rich in fiber and high in protein.

With a unique taste as well as healthy ingredients, Kraz Kruz Banana Crunch can be a solution for those of you who want to realize a healthy life resolution in 2021.

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