Now G7 Instant Coffee has become part of our lifestyle. Coffee shops are available everywhere so that you can spend a lot of money just to taste americano or latte. But, is the coffee you drink healthy? Check out one of the criteria.

If you go for the trendy G7 Instant Coffee topped with sugar, cream, syrup or mountains of whipped cream, is it healthy? The risks will outweigh the benefits. In fact, coffee laden with sugar will not make a healthy choice.

In addition to the calories that contribute a lot, other ingredients such as fructose and milk fat, are actually not good for health. They are often accused of causing metabolic disorders and triggering heart disease or other indications of disease.

A cup of coffee spiked with sugar can increase the calorie surplus which is very harmful to the body. This will automatically contribute to your weight gain in the future. So, how do you go about drinking healthy coffee? Drink G7 Instant Coffee without sugar and without milk!

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