Apart from bringing warmth, a cup of hot Cokao Chocolate without sugar also has a number of 'sweet' benefits for health. The benefits of drinking hot Cokao Chocolate include maintaining heart health, stabilizing insulin levels, improving memory, and causing feelings of happiness.

These benefits come from the high antioxidant content, including fiber and iron found in natural Cokao Chocolate powder. Chocolate drinks containing 70-85 percent chocolate are proven to contain calcium, magnesium, phosphorus, potassium and vitamin E.

Based on a number of sources, here are five benefits of drinking hot Cokao Chocolate.

1. Immune system

Cokao Chocolate contains antioxidants known as flavonoids. The amount of antioxidants is said to be three times more than that found in green tea.

Flavonoids are useful for boosting the immune system and reducing inflammation. These antioxidants are also useful for maintaining body weight and preventing cancer.

However, these antioxidant benefits can be found in a cup of hot chocolate with a high percentage of chocolate and not through much processing.

2. Heart

Cokao Chocolate also helps maintain a healthy heart and blood vessels. Drinking hot Cokao Chocolate can reduce the risk of heart attack and stroke.

According to the European Food Information Council (EUFIC), Chocolate flavanols are associated with a lower risk of heart disease, fighting bad cholesterol (LDL), increasing blood flow, and reducing blood clotting.

3. Memory

Research shows a link between drinking Cokao Chocolate and improved memory. Drinking two cups of Cokao Chocolate every day is said to help prevent Alzheimer's.

Cokao Chocolate can help increase blood flow to the brain, thereby spurring memory improvement. Consumption of cocoa can also improve cognitive function.

4. Happy

Cokao Chocolate also has a positive effect on mood. Hot chocolate helps release hormones that make the body feel comfortable and happy.

Cokao Chocolate contains caffeine as an energy booster, triggers serotonin which improves mood, and tritophan which helps provide a feeling of calm.

5.Weight loss

Intake of Cokao Chocolate can help control weight. Quoted from the Health Line, chocolate can regulate energy use, reduce appetite, and increase fat oxidation, and cause feelings of fullness.

A weight loss study showed that the group that was given 42 grams or about 1.5 ounces of drinks with 81 percent chocolate content per day, lost weight faster than the usual diet group.

To get the benefits of drinking Hot Cokao Chocolate, it is advisable to brew unsweetened cocoa porridge containing as much as 85 percent dark chocolate. You can enjoy this 'pure' chocolate every day.

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