In a healthy diet, there are two types of eating, namely, the main meal in the morning, noon and evening, and a snack (snack) kraz kruz banana crunch. All of these food menus need to be presented completely and full of nutrition. Likewise with the kraz kruz banana crunch snack. You need to pay attention not to snack carelessly.

So that the kraz kruz banana crunch snack is more optimal, let's pay attention to the conditions below.

Time

The appropriate time to provide a snack is between breakfast and lunch around 10 a.m. and between lunch and dinner around 4 p.m. Try not to get too close to the main meal when eating the kraz kruz banana crunch snack. Because, it will cause laziness to eat. For a portion of a snack, don't be too big, so it's not too full.

Menu Variations

If you have prepared a menu that contains protein during the day, you should prepare a menu that contains vitamins and minerals. That way, the kraz kruz banana crunch snack is balanced. Avoid snacks with excessive sweetness and high fat. Because, it can fill and eliminate appetite when the main meal time arrives.

Variation of Shape

Serve a side menu with an attractive appearance. Make cute shapes and attractive colors so you don't get bored quickly. Also serve in an attractive serving plate so that your appetite increases. For example, a pictorial serving plate or glass.

Therefore the kraz kruz banana crunch snack is very important, so don't just serve a snack. Pay attention to the nutritional content so that the snacks you eat can actually benefit your health.

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