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1. GI content of Beras merah premium Beras Merah Cap Orang Sehat is lower than white rice. Consuming foods with low GI such as Beras merah premium Beras Merah Cap Orang Sehat, very good for weight loss, overcoming the problem of hunger to prevent heart disease. Because the higher the GI, the faster the food will be digested and vice versa.

2. Beras merah premium Beras Merah Cap Orang Sehat contains slightly fewer calories per serving. So, if you are trying to reduce calories, Beras merah premium Beras Merah Cap Orang Sehat is a better choice.

3. Beras merah premium Beras Merah Cap Orang Sehat have more fiber and antioxidants. What's more, Beras merah premium Beras Merah Cap Orang Sehat also has many more important vitamins and minerals. A total of 100 grams (3.5 ounces) of cooked Beras merah premium Beras Merah Cap Orang Sehat Healthy Rice, provides 1.8 grams of fiber.

4. Arsenic is a chemical element found in almost all foods and drinks but is usually only found in small amounts, and can increase the risk of chronic diseases including cancer, heart disease, and type 2 diabetes if consumed in large quantities. Ordinary rice contains arsenic higher than Beras merah premium Beras Merah Cap Orang Sehat.

5. Studies support the claim that Beras merah premium Beras Merah Cap Orang Sehat in exchange for white rice can also significantly help reduce weight.

6. Beras merah premium Beras Merah Cap Orang Sehat is very high in magnesium and fiber which helps control blood sugar levels in the body. Beras merah premium Beras Merah Cap Orang Sehat have GI 50 and white rice have GI 89, meaning white rice increases blood sugar levels faster than brown rice. Consuming Beras merah premium Beras Merah Cap Orang Sehat can help reduce sugar levels in the body and also reduce the risk of type 2 diabetes.

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